Frosty Pumpkin Smoothies

Recipe

Breakfast
Frosty Pumpkin Smoothies

Primary Media

Person holding blender and cup of orange pumpkin smoothies

User Rating

5 out of 5 stars
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1 ratings

Recipe Data

4
Servings
5min
Prep
5min
Total

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    Description

    Satisfy your sweet tooth with a pumpkin smoothie. For an extra pick-me-up, throw in a shot of espresso.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1(15 oz) can Hy-Vee pumpkin, chilled
    1(12 oz) can Hy-Vee fat-free evaporated milk, chilled
    ¼ c.Hy-Vee honey
    ½ tsp.pumpkin pie spice
    Hy-Vee skim milk, optional
    Hy-Vee whipped topping, optional
    Hy-Vee vanilla wafers, optional

    Directions

    1. Combine pumpkin, evaporated milk, honey and pumpkin pie spice in a blender.
    2. Blend until smooth, about 15 seconds. If desired, thin with skim milk.
    3. Garnish with whipped topping and vanilla wafers, if desired.

    Nutrition facts

    Servings

    170 Calories per serving

    Amounts Per Serving

    • Total Fat: 0.5g
    • Cholesterol: 5mg
    • Sodium: 105mg
    • Total Carbohydrates: 35g
    • Protein: 8g

    Daily Values

    0%
    Vitamin A 320%
    0%
    Vitamin C 2%
    0%
    Iron 6%
    0%
    Calcium 25%