Recipe
Appetizer
Fresh Cantaloupe Salsa
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ½ large cantaloupe | ||
| ¾ c. finely diced red bell pepper | ||
| ¼ c. finely chopped cilantro | ||
| 2 tbsp. finely chopped green onions | ||
| 1 jalapeno pepper, finely minced | ||
| 2 tbsp. lime juice (juice of 1 lime) | ||
| 1 tsp. red pepper flakes, optional | ||
| 1 packet(s) Hy-Vee tortilla chips, optional |
Directions
- Remove seeds and rind from cantaloupe. Chop into very small diced pieces.
- Place chopped cantaloupe into a mixing bowl.
- Add diced red bell pepper, cilantro, onion, jalapeno pepper and lime juice. Stir to combine.
- Add red pepper flakes (if desired).
- Cover and chill.
- Serve with tortilla chips or with grilled chicken or steak.
Nutrition facts
Servings
30 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0g
- Sodium: 10mg
- Total Carbohydrates: 8g
- Protein: 1g
Daily Values
0%
Vitamin A 80%
0%
Vitamin C 140%
0%
Iron 2%
0%
Calcium 2%