Flounder Fillets with Avocado Dipping Sauce
After broiling the flounder fillets, dip them into our avocado-tartar sauce combo that makes for a delicious dipping sauce.
Servings and Ingredients
|1 (12-oz.) pkg Hy-Vee Fish Market flounder fillets, thawed|
|Hy-Vee salt , to taste|
|Hy-Vee black pepper, to taste|
|⅓ c. Hy-Vee tartar sauce|
|1 avocado, peeled, seeded and coarsely mashed|
Things To Grab
- Baking dish
- Medium bowl
- Preheat broiler.
Season flounder with salt and pepper. Broil 5 to 7 minutes or until fish flakes easily.
Meanwhile, make avocado sauce by combining tartar sauce with mashed avocado.
- Serve flounder with avocado mixture.
240 Calories per serving
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 50mg
- Sodium: 310mg
- Total Carbohydrates: 8g
- Protein: 16g
Vitamin D 15%
Hy-Vee Fish Market flounder fillets package.