Place mango, avocado, onion, cilantro, lime juice, and 1/2 teaspoon salt in a medium bowl; toss gently. Cover and refrigerate.
Recipe
Main Dish
Fish Tacos with Mango-Avocado Salsa
Primary Media
Description
These quick and easy 20-minute fish tacos are the perfect addition for your next taco Tuesday.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
1 mango, peeled, pitted, and cubed | ||
1 avocado, firm-ripe , peeled, pitted, and cubed | ||
¼ c. red onion, finely chopped | ||
2 tbsp. fresh cilantro, chopped | ||
2 tbsp. fresh lime juice | ||
1 tsp. Hy-Vee kosher sea salt, divided | ||
1 lbs. tilapia fillets | ||
½ tsp. Hy-Vee garlic powder | ||
½ tsp. Hy-Vee ground cumin | ||
½ tsp. Hy-Vee cayenne pepper | ||
1 tbsp. Gustare Vita olive oil | ||
4 (8-inch each) Hy-Vee flour tortillas |
Things To Grab
- Medium bowl
- Paper towels
- Large skillet
- Meat thermometer
Directions
Pat fish dry with paper towels. Combine remaining 1/2 teaspoon salt, garlic powder, cumin, and cayenne pepper; rub mixture on fish.
Heat oil in a large skillet over medium heat. Cook fish in hot oil for 5 minutes or until fish easily flakes with a fork (145 degrees), turning once.
Fill tortillas with fish and salsa.
Nutrition facts
Servings
430 Calories per serving
Amounts Per Serving
- Total Fat: 17g
- Cholesterol: 55mg
- Sodium: 1010mg
- Total Carbohydrates: 43g
- Protein: 29g
Daily Values
0%
Iron 15%
0%
Calcium 8%
0%
Vitamin D 20%
0%
Potassium 20%
Recipe Source:
Hy-Vee Monthly Ad January 2019