Family-Friendly Frittata

Recipe

Breakfast
Family-Friendly Frittata

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User Rating

5 out of 5 stars
Rate it:
1 ratings

Recipe Data

8
Servings
15min
Prep
50min
Total

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Description

Fresh tarragon adds a sweet anise-like flavor to this fresh frittata.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 8
QuantityIngredientAdd
12Hy-Vee large eggs
2 c.Hy-Vee 2% reduced-fat milk
1 tbsp.fresh tarragon, chopped, or 1 tsp. dried tarragon
½ tsp.Hy-Vee salt
¼ tsp.Hy-Vee ground black pepper
4 oz.asparagus, trimmed
2 tbsp.water
1medium tomato, cut into wedges
1 c.baby arugula, plus additional for garnish
½ c.chevre goat cheese, crumbled

Things To Grab

  • Large bowl
  • Medium microwave-safe bowl
  • 12-inch oven-safe skillet, such as a cast iron

Directions

  1. Preheat oven to 300 degrees.

  2. Combine eggs, milk, tarragon, salt, and pepper in a large bowl; set aside.

  3. Place asparagus in a microwave-safe bowl; add water. Cook, covered, on high 2 minutes. Toss together asparagus, tomato, arugula, and cheese in a 12-inch oven-safe skillet. Pour egg mixture over top. Bake for 35 to 45 minutes or until a knife inserted near the center comes out clean. Top with additional arugula just before serving.

Nutrition facts

Servings

160 Calories per serving

Amounts Per Serving

  • Total Fat: 10g
  • Cholesterol: 295mg
  • Sodium: 280mg
  • Total Carbohydrates: 5g
  • Protein: 13g

Daily Values

0%
Vitamin A 15%
0%
Vitamin C 6%
0%
Iron 10%
0%
Calcium 15%

Recipe Source:

Balance March 2018