End Zone Spinach Dip

Recipe

Appetizer
End Zone Spinach Dip

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User Rating

3.5 out of 5 stars
Rate it:
14 ratings

Recipe Data

12
Servings
10min
Prep
30min
Total

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    Description

    Though this cheesy, gooey blend has big time flavor, healthy ingredients team up to make it a nutritious choice.

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    Servings and Ingredients

    Ingredients
    Serves 12
    QuantityIngredientAdd
    1(10 oz) pkg Hy-Vee frozen chopped spinach, thawed and liquid squeezed out
    1(6 oz) container Hy-Vee nonfat plain Greek yogurt
    1(8 oz) pkg Hy-Vee low-fat shredded mozzarella cheese
    ½ c.Hy-Vee shredded Parmesan cheese
    ½ c.Hy-Vee 2% milk
    4garlic cloves, minced
    1 tbsp.hot sauce
    1 tbsp.Hy-Vee Worcestershire sauce
    1 tsp.Hy-Vee salt
    Hy-Vee black pepper, to taste

    Directions

    1. Preheat oven to 350 degrees.
    2. In a medium bowl, combine all ingredients. Transfer to an 8-inch-square baking dish. Bake for 20 minutes or until top is golden.

    Nutrition facts

    Servings

    100 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 15mg
    • Sodium: 470mg
    • Total Carbohydrates: 3g
    • Protein: 9g

    Daily Values

    0%
    Vitamin A 20%
    0%
    Vitamin C 2%
    0%
    Iron 2%
    0%
    Calcium 25%

    Recipe Source:

    Hy-Vee Seasons Fall 2013.