Recipe
Drink
Eggnog Smoothie
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. plain kefir or plain yogurt | ||
| 1 ripe banana | ||
| 1 tbsp. coconut cream concentrate or coconut butter | ||
| 1 pasteurized egg yolk | ||
| 2 tbsp. Hy-Vee 100% pure maple syrup | ||
| 1 tsp. Hy-Vee vanilla extract | ||
| Pinch Hy-Vee nutmeg | ||
| Dash Hy-Vee cinnamon | ||
| 1 tbsp. raw almonds | ||
| 1 tbsp. raw almonds |
Directions
- Combine kefir, banana, coconut cream concentrate, egg yolk, maple syrup, vanilla, nutmeg, cinnamon and almonds in a blender. Pulse until smooth.
- Serve immediately.
Nutrition facts
Servings
520 Calories per serving
Amounts Per Serving
- Total Fat: 20g
- Cholesterol: 195mg
- Sodium: 140mg
- Total Carbohydrates: 69g
- Protein: 18g
Daily Values
0%
Vitamin A 6%
0%
Vitamin C 20%
0%
Iron 8%
0%
Calcium 40%
Recipe Source:
Hy-Vee weekly ad from the week of November 13, 2016