Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 8 oz. thin spaghetti, broken in half | ||
| 2 egg whites | ||
| 1 egg | ||
| 4 c. fresh pea pods or 2 (6 oz each) pkg frozen pea pods, thawed | ||
| ⅓ c. light teriyaki sauce | ||
| ½ c. peanuts, chopped | ||
| ½ c. chopped cilantro or sliced green onions |
Directions
- Cook spaghetti in large saucepan as directed on package. Meanwhile, spray large nonstick skillet with cooking spray; heat on medium-high heat. Add egg whites and whole egg; cook until eggs are scrambled and set, stirring frequently. Transfer to bowl; cover to keep warm.
- Add pea pods to skillet; cook 2 to 3 minutes or until crisp-tender, stirring frequently. Add teriyaki sauce; cook until heated through, stirring frequently.
- Drain spaghetti; return to pan. Add pea pod mixture, eggs, peanuts and cilantro; toss lightly.
Nutrition facts
Servings
420 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 55mg
- Sodium: 480mg
- Total Carbohydrates: 60g
- Protein: 21g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 60%
0%
Iron 30%
0%
Calcium 10%
Recipe Source:
www.kraftfoods.com