Whisk together maple syrup, lemon juice, mustard, and vinegar in a small bowl. Slowly add oil, whisking to emulsify. Season, to taste, with salt and pepper.
Recipe
Salad
Detox Winter Salad
Primary Media
Description
Filled with delicious winter vegetables, this salad packs a punch of flavor.
Servings and Ingredients
Ingredients
Serves 8
Quantity | Ingredient | Add |
---|---|---|
2 tbsp. Hy-Vee Select 100% pure maple syrup | ||
1 tbsp. fresh lemon juice | ||
2 tsp. Hy-Vee stone ground mustard | ||
2 tsp. Hy-Vee apple cider vinegar | ||
⅓ c. Hy-Vee canola oil | ||
Kosher salt, to taste | ||
Hy-Vee ground black pepper, to taste | ||
1 (5-oz.) pkg. arugula, or baby kale | ||
1 (16-oz.) jar pickled beets, drained, rinsed, and quartered | ||
½ fennel bulb, cored and thinly sliced, plus fronds for garnish | ||
3 tbsp. unsalted sunflower seeds | ||
1 shallot, thinly sliced | ||
¼ c. goat cheese, crumbled, optional |
Things To Grab
- Small bowl
- Whisk
- Large bowl
Directions
Toss together arugula, beets, fennel, sunflower seeds, and shallot in a large bowl; drizzle with vinaigrette. Top with goat cheese and garnish with fennel fronds, if desired.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 15g
- Protein: 2g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 6%