Recipe
Dessert
Create-Your-Own Candy Corn Parfaits
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 4 punch cups | ||
| 2 c. Hy-Vee light vanilla nonfat yogurt, divided | ||
| 2 (11 oz each) cans Hy-Vee mandarin oranges in light syrup, drained | ||
| 1 (20 oz) can Hy-Vee pineapple chunks in juice, drained |
Directions
- Fill each punch cup with 1/2 cup yogurt, top with one-fourth of the oranges and one-fourth of the pineapple tidbits to resemble candy corn.
- Enjoy immediately or refrigerate until ready to serve.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 75mg
- Total Carbohydrates: 38g
- Protein: 5g
Daily Values
0%
Vitamin A 40%
0%
Vitamin C 90%
0%
Iron 4%
0%
Calcium 20%
Recipe Source:
Hy-Vee Dietitians.