Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 3 tbsp. orange juice | ||
| 1 tbsp. fresh lime juice | ||
| 1 tbsp. honey | ||
| 1 tsp. grated lime peel | ||
| 3 tbsp. olive oil | ||
| ½ red onion, thinly sliced | ||
| 1 lbs. lump crab meat | ||
| 1 mango, peeled, pitted, diced | ||
| 1 avocado, pitted, peeled, diced | ||
| Chopped romaine lettuce, for serving |
Directions
- For dressing, combine orange juice, lime juice, honey and lime peel. Whisk in oil and stir in red onion; set aside.
- In a separate bowl, combine crab meat, mango and avocado. Gently stir in prepared dressing. Serve over lettuce.
Nutrition facts
Servings
350 Calories per serving
Amounts Per Serving
- Total Fat: 19g
- Cholesterol: 80mg
- Sodium: 420mg
- Total Carbohydrates: 24g
- Protein: 26g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 70%
0%
Iron 6%
0%
Calcium 10%
Recipe Source:
Hy-Vee ad from December 8, 2013.