Recipe
Salad
Couscous with Apples and Raisins
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 2 tbsp. Hy-Vee butter | ||
| 1 medium apple, cored and chopped | ||
| 1 tbsp. packed Hy-Vee brown sugar | ||
| 1 tbsp. Hy-Vee granulated sugar | ||
| 1 tsp. Hy-Vee ground cinnamon | ||
| 1 ¾ c. water | ||
| 1 c. Hodgson Mill whole wheat couscous | ||
| ½ c. Hy-Vee raisins |
Directions
- In a large saucepan, melt butter over medium-high heat. Stir in chopped apple, brown sugar, granulated sugar and cinnamon; cook for about 3 minutes or until apples have slightly softened. Remove apples from pan.
- Add water to saucepan and bring to a boil. Stir in couscous, cover and remove from heat. Let stand 5 minutes. Fluff with fork and stir in apple mixture and raisins.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 10mg
- Sodium: 0mg
- Total Carbohydrates: 34g
- Protein: 3g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 4%
0%
Iron 6%
0%
Calcium 2%
Recipe Source:
Hy-Vee HealthMarket, July 2008.