Cookie Dough Keto Fat Bombs

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Dessert
Cookie Dough Keto Fat Bombs

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Recipe Data

10
Servings
1hr20min
Prep
1hr20min
Total

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    Description

    These no-bake bombs contain a zero-calorie sweetener so you get all the sweetness without all the carbs.

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    Servings and Ingredients

    Ingredients
    Serves 10
    QuantityIngredientAdd
    3 oz.Hy-Vee cream cheese, softened
    c.Hy-Vee salted butter, softened
    ¼ c.Hy-Vee natural peanut butter, or almond butter
    3 tbsp.coconut flour
    1 tbsp.zero-calorie natural sweetener, such as Swerve
    1 tsp.Hy-Vee vanilla extract
    2 oz.85% cacao unsweetened chocolate bar
    1 tsp.Hy-Vee shortening

    Things To Grab

    • Rimmed baking pan
    • Parchment paper
    • Medium mixing bowl
    • Electric mixer
    • Small microwave-safe bowl
    • Resealable plastic bag

    Directions

    1. Line a rimmed baking pan with parchment paper. Place cream cheese, butter, peanut butter, coconut flour, zero-calorie sweetener, and vanilla in a medium mixing bowl. Beat with an electric mixer on medium until well combined. Roll dough into 10 (1-inch each) balls and place on prepared pan. Cover and refrigerate 1 hour. 

    2. Place chocolate and shortening in a microwave-safe bowl. Cook on HIGH for 30 seconds or until melted. Transfer mixture to a resealable plastic bag; snip on corner and drizzle melted chocolate over chilled balls. Refrigerate 5 minutes more or until chocolate sets. Store fat bombs in an airtight container in the refrigerator for up to 1 week or the freezer for up to 1 month.

    Nutrition facts

    Servings

    170 Calories per serving
    1 fat bomb

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 25mg
    • Sodium: 95mg
    • Total Carbohydrates: 5g
    • Protein: 3g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 2%
    0%
    Vitamin D 0%
    0%
    Potassium 2%

    Recipe Source:

    Balance December 2018