Recipe
Servings and Ingredients
Ingredients
Serves 3
Quantity | Ingredient | Add |
---|---|---|
1 lbs. 85%-lean ground beef | ||
½ c. chopped onion | ||
½ c. Hy-Vee panko bread crumbs | ||
¼ c. chopped fresh parsley | ||
9 tbsp. Hy-Vee ketchup, divided | ||
1 large egg white | ||
1 tsp. Hy-Vee Worcestershire sauce | ||
¾ tsp. Hy-Vee dried Italian seasoning | ||
Hy-Vee salt and Hy-Vee pepper, to taste | ||
6 tbsp. Hy-Vee barbecue sauce |
Directions
- Preheat oven to 350 degrees.
- In a medium bowl, combine ground beef, onion, panko, parsley, 3 tablespoons ketchup, egg white, Worcestershire sauce, Italian seasoning, salt and pepper. Divide mixture into six balls (about 1/3 cup each) and place each portion in a lightly greased muffin tin.
- Bake for 25 minutes.
- Meanwhile, in a small bowl, combine remaining 6 tablespoons ketchup and barbecue sauce. Spread mixture over tops of meatloaves and continue to cook 5 minutes or until meat reaches 160 degrees.
Nutrition facts
Servings
480 Calories per serving
Amounts Per Serving
- Total Fat: 23g
- Cholesterol: 105mg
- Sodium: 980mg
- Total Carbohydrates: 35g
- Protein: 31g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 15%
0%
Iron 25%
0%
Calcium 8%
Recipe Source:
Hy-Vee weekly ad from the week of October 2, 2013.