Chilled Avocado Salad

Recipe

Salad
Chilled Avocado Salad

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Recipe Data

6
Servings

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Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
¼ c.Hy-Vee Select olive oil
2 tbsp.rice wine vinegar
¼ tsp.salt
¼ tsp.oregano
¼ tsp.cumin
1avocado, pitted, peeled and cut into bite-size pieces
1 c.cooked Hy-Vee brown or white rice, cooled
½ c.canned Hy-Vee black beans, rinsed and drained
1large Roma tomato, seeded and diced
1green onion, sliced
Salt and pepper, to taste

Directions

  1. Whisk oil, vinegar, salt, oregano and cumin in a large bowl. Add avocado; toss gently to coat.
  2. Add rice, black beans, tomato and green onion; toss gently to mix. Season to taste with salt and pepper. Cover and refrigerate 1 hour.

Nutrition facts

Servings

180 Calories per serving

Amounts Per Serving

  • Total Fat: 14g
  • Cholesterol: 0mg
  • Sodium: 140mg
  • Total Carbohydrates: 13g
  • Protein: 2g

Recipe Source:

Try-Foods International.