Chicken Stuffed Pitas
Servings and Ingredients
|1||(10 oz) can Hy-Vee premium chicken breast, drained|
|1 tsp.||Hy-Vee Italian seasoning|
|½ c.||Hy-Vee low-fat plain yogurt|
|¼ c.||Hy-Vee lite salad dressing|
|1 c.||finely chopped broccoli|
|2 tbsp.||finely chopped red onion|
|2 c.||coarsely chopped Hy-Vee spring lettuce|
|½ c.||reduced-fat shredded cheese|
|6||whole-wheat pita pockets|
- Combine chicken and Italian seasoning in a large bowl.
- Add yogurt, dressing, broccoli, onion, lettuce and cheese to chicken mixture. Stir.*
- Place 1/2 cup of chicken mixture into each pita pocket. Serve.
- *Chicken mixture can be prepared a day in advance, by combining chicken, seasoning, yogurt, dressing, broccoli, onion and cheese. Do not add lettuce. Cover and refrigerate. Add lettuce just before stuffing pita. Stuff pita just prior to eating.
220 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 25mg
- Sodium: 630mg
- Total Carbohydrates: 31g
- Protein: 17g
Vitamin A 30%
Vitamin C 25%