Recipe
Author
Hy-Vee Seasons Magazine
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Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (5 oz) can Hy-Vee chunk chicken breast in water, drained and flaked | ||
| 2 tbsp. shredded carrots | ||
| 1 tbsp. minced red bell pepper | ||
| 2 tbsp. Asian salad dressing | ||
| 2 large leaf or romaine lettuce leaves | ||
| 4 (11-by-4-inch) sheets parchment paper | ||
| Twine |
Directions
- Stir together chicken, carrots, bell pepper and dressing in a small bowl.
- Remove rib from center of lettuce leaves and cut leaves in half from top to bottom leaving two long, narrow pieces.
- Spoon one-fourth of the chicken mixture onto the base of each leaf half and roll up. Place one lettuce roll along the 4-inch edge of one piece of parchment paper. Wrap halfway, then fold up bottom flap of paper and continue rolling. Secure with twine. Repeat with other 3 lettuce rolls. Cover and chill.
Nutrition facts
Servings
130 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 40mg
- Sodium: 710mg
- Total Carbohydrates: 9g
- Protein: 13g
Daily Values
0%
Vitamin A 45%
0%
Vitamin C 15%
0%
Iron 0%
0%
Calcium 0%
Recipe Source:
Hy-Vee Seasons Back to School 2012.