Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ½ chicken breast | ||
| 1 Cameo apple, peeled, cored and diced | ||
| ½ c. plus 1 tsp water, divided | ||
| ¼ c. mashed sweet potato, at room temperature |
Directions
- Poach chicken breast in a few inches of water until cooked through, about 10 minutes. Allow to cool completely. Chop chicken breast into small pieces.
- Microwave apple and 1 tsp. water on HIGH until apple is very soft, about 2 minutes. Allow to cool completely.
- Combine chopped chicken breast, apple, sweet potato and 1/2 cup water in a food processor or blender. Process until smooth.
- Refrigerate leftovers.
Nutrition facts
Servings
50 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 10mg
- Sodium: 15mg
- Total Carbohydrates: 9g
- Protein: 4g
Daily Values
0%
Vitamin A 70%
0%
Vitamin C 6%
0%
Iron 2%
0%
Calcium 0%