Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 20
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. chopped dates | ||
| ½ c. Hy-Vee raisins | ||
| 1 c. Hy-Vee dried cherries | ||
| 1 c. Hy-Vee orange juice | ||
| ¼ c. Hy-Vee canola oil | ||
| ¼ tsp. Hy-Vee salt | ||
| 2 large omega-3 eggs, beaten | ||
| 1 tsp. Hy-Vee vanilla | ||
| ⅓ c. Hy-Vee walnut pieces | ||
| 1 c. Hy-Vee flour | ||
| 1 tsp. Hy-Vee baking soda |
Directions
- Combine dates, raisins, cherries and orange juice in a medium saucepan over medium-high heat. Bring to boil; boil 5 minutes. Remove from heat.
- Stir in oil and salt. Transfer to a large mixing bowl. Cool completely, stirring occasionally.
- Stir in beaten eggs, vanilla and walnuts. Fold in flour and baking soda until just moistened. Fill greased mini-muffin cups 3/4 full.
- Bake at 350 degrees for 10 to 12 minutes or until tops spring back lightly when touched. Remove from pans and cool completely on a wire rack.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 4.5g
- Cholesterol: 20mg
- Sodium: 100mg
- Total Carbohydrates: 22g
- Protein: 3g
Daily Values
0%
Vitamin A 6%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 2%
Recipe Source:
Hy-Vee Seasons Healthy Living Recipes Cookbook.