Recipe
Author
Hy-Vee Test Kitchen
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Description
These refreshing smoothies blend the bright flavors of pomegranate juice and cherries with Greek yogurt. Whirl the two mixtures separately in the blender in the morning, then swirl them together after school.
Servings and Ingredients
Ingredients
Serves 3
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (6 oz) container Hy-Vee vanilla Greek yogurt | ||
| 1 small ripe banana, peeled, cut up and frozen | ||
| 1 c. cut-up mango | ||
| ¼ c. Hy-Vee 1% milk | ||
| 1 tbsp. ground flaxseeds | ||
| 1 tbsp. agave nectar | ||
| 1 c. Hy-Vee frozen dark sweet cherries | ||
| ¼ c. pomegranate juice |
Directions
- In a blender, combine yogurt, frozen banana, mango, milk, flax seeds and agave nectar. Cover and blend until smooth. Pour mixture into a 2-cup glass measure.
- In same blender, combine cherries and pomegranate juice. Cover and blend until pureed. Divide cherry mixture among three 6-ounce glasses. Pour mango mixture over top. Using a spoon, swirl the fruit mixture through the mango mixture.
- Blueberry-Mango Smoothies: Prepare recipe as directed except substitute fresh blueberries for the cherries.
Nutrition facts
Servings
190 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 5mg
- Sodium: 35mg
- Total Carbohydrates: 40g
- Protein: 7g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 45%
0%
Iron 2%
0%
Calcium 10%
Recipe Source:
Hy-Vee Seasons Back to School