Recipe
Appetizer
Cheddar and Sour Cream Veggie Bites
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 Hy-Vee large egg | ||
| 1 c. broccoli florets | ||
| 1 c. cauliflower florets | ||
| 1 c. Hy-Vee baby carrots | ||
| ⅓ c. crushed cheddar and sour cream potato chips (about 15 chips) |
Directions
- Beat egg in a small bowl.
- Dip veggies into egg, then into chip crumbs.
- Place on a greased baking tray.
- Bake in a 425-degree oven for 10 to 15 minutes.
Nutrition facts
Servings
50 Calories per serving
Amounts Per Serving
- Total Fat: 2.5g
- Cholesterol: 35mg
- Sodium: 70mg
- Total Carbohydrates: 6g
- Protein: 2g
Daily Values
0%
Vitamin A 60%
0%
Vitamin C 35%
0%
Iron 2%
0%
Calcium 2%