Recipe
Salad
Cayenne-Spiced Tuna Salad
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (3 oz) pouch Hy-Vee premium light albacore tuna in water | ||
| 1 tsp. grated fresh ginger root | ||
| ¼ tsp. cayenne | ||
| 3 tbsp. finely chopped onion | ||
| ¼ c. Hy-Vee light mayonnaise | ||
| ½ tsp. fresh lemon juice | ||
| 4 c. Hy-Vee spring salad mix, divided |
Directions
- With a fork, flake tuna into small bowl. Stir in remaining ingredients except spring mix.
- Refrigerate until ready to serve. To serve, divide spring mix between two serving plates. Top each with half the tuna mixture.
Nutrition facts
Servings
310 Calories per serving
Amounts Per Serving
- Total Fat: 22g
- Cholesterol: 60mg
- Sodium: 800 mg
- Total Carbohydrates: 16g
- Protein: 21g
Daily Values
0%
Vitamin A 170%
0%
Vitamin C 50%
0%
Iron 10%
0%
Calcium 30%