Recipe
Salad
Cauliflower Pea Salad
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 2 c. chopped fresh cauliflower | ||
| 1 ½ c. frozen peas, thawed | ||
| ¾ c. chopped celery | ||
| ¼ c. chopped onion | ||
| ½ c. fat-free mayonnaise | ||
| ¼ c. fat-free ranch dressing | ||
| 1 tsp. dried parsley flakes | ||
| Sugar substitute equal to 2 teaspoons sugar |
Directions
- In a large bowl, combine cauliflower, peas, celery, and onion.
- In a small bowl, combine mayonnaise, ranch dressing, parsley flakes, and sugar substitute.
- Add dressing mixture to vegetable mixture. Mix gently to combine.
- Cover and refrigerate for at least 20 minutes. Gently stir again just before serving.
Nutrition facts
Servings
80 Calories per serving
Amounts Per Serving
- Total Fat: 1g
- Cholesterol: 0mg
- Sodium: 360mg
- Total Carbohydrates: 15g
- Protein: 3g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 40%
0%
Iron 6%
0%
Calcium 4%
Recipe Source:
30 meals, 30 minutes.