Cajun Chicken Skewers

Recipe

Main Dish
Cajun Chicken Skewers

Primary Media

Cajun-seasoned chicken skewers

User Rating

4 out of 5 stars
Rate it:
4 ratings

Recipe Data

4
Servings
15min
Prep
27min
Total

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    Description

    These easy and juicy chicken skewers are sure to be a crowd-pleaser at your next gill out.

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1(14-16 oz.) pkg. chicken breast tenders
    1 tbsp.Cajun seasoning
    ½ tsp.Hy-Vee dried parsley, or thyme
    3 tbsp.Hy-Vee Select olive oil
    Fresh parsley, chopped, for garnish

    Things To Grab

    • Bamboo skewers
    • Medium bowl
    • Large bowl
    • Aluminum foil or parchment paper
    • Meat thermometer

    Directions

    1. Preheat oven to 375 degrees. Place skewers in a bowl of warm water and soak until ready to use.
    2. In a large bowl, coat chicken tenders with Cajun seasoning, dried parsley and olive oil. Cover bowl and let tenders marinate 15 minutes.
    3. Line a large baking sheet with foil or parchment paper. After tenders have marinated, remove from bowl one at a time and thread each onto a skewer.

    4. Arrange tenders on baking sheet 1/2 inch apart and bake until lightly golden and until internal temperature reaches 165 degrees, 12-15 minutes.
    5. Garnish skewers with fresh parsley if desired.

    Nutrition facts

    Servings

    210 Calories per serving

    Amounts Per Serving

    • Total Fat: 13g
    • Cholesterol: 70mg
    • Sodium: 140mg
    • Total Carbohydrates: 0g
    • Protein: 22g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 0%
    0%
    Iron 2%
    0%
    Calcium 0%