Buffalo Chicken Skewers with Bleu Cheese Dip

Recipe

Appetizer
Buffalo Chicken Skewers with Bleu Cheese Dip

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29 ratings

Recipe Data

4
Servings

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Description

This healthy take on buffalo chicken is easy to bake, skewer, and serve.

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1 lbs.Hy-Vee boneless skinless chicken breasts
3 tbsp.Hy-Vee Hickory House Tres Caliente rub
4 tbsp.Hy-Vee buffalo wing sauce, divided
1 pt.grape or cherry tomatoes
1 c.bleu cheese dressing
¼ c.bleu cheese crumbles

Things To Grab

    Directions

    1. Preheat oven to 450 degrees. Place cooling rack on baking pan; set aside.
    2. Coat chicken breasts with rub. Place on prepared rack and bake 15 minutes. Remove chicken from oven and brush with 2 tablespoons buffalo wing sauce.
    3. Reduce heat to 350 degrees and bake chicken 10 minutes more, or until chicken reaches an internal temperature of 165 degrees. Let chicken cool slightly; cut into 1-inch cubes.

    4. Skewer chicken onto wooden skewers and top each with a tomato. Brush remaining buffalo sauce on chicken.

    5. For bleu cheese dip, in a small bowl combine bleu cheese dressing and bleu cheese crumbles. Serve skewers with dip.

    Nutrition facts

    Servings

    180 Calories per serving

    Amounts Per Serving

    • Total Fat: 3g
    • Cholesterol: 85mg
    • Sodium: 790mg
    • Total Carbohydrates: 6g
    • Protein: 26g

    Daily Values

    0%
    Vitamin A 25%
    0%
    Vitamin C 30%
    0%
    Iron 10%
    0%
    Calcium 2%

    Recipe Source:

    Hy-Vee weekly ad from the week of December 30, 2015.