Buffalo Cauliflower Bites

Recipe

Appetizer
Buffalo Cauliflower Bites

Primary Media

Plate of cauliflower bites covered in buffalo sauce served with celery

User Rating

4.71 out of 5 stars
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24 ratings

Recipe Data

4
Servings
10min
Prep
45min
Total

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Description

One thing's for sure: buffalo sauce is a crowd pleaser. Start your game day party right with these addictive pieces of cauliflower drenched in buffalo sauce.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1medium head cauliflower, cut into bite-size pieces
¼ c.water
Kosher salt, to taste
Hy-Vee ground black pepper, to taste
1 c.Hickory House big bad buffalo sauce
¼ c.Hy-Vee unsalted butter

Things To Grab

  • Large baking sheet
  • Aluminum foil
  • Large bowl

Directions

  1. Preheat oven to 450 degrees. Line a large baking sheet with aluminum foil; set aside.

  2. Place cauliflower on sheet pan, season with salt and pepper. Add water to pan and cover with aluminum foil; bake for 25 minutes.

  3. Mix melted butter and wing sauce in a large bowl. Remove cauliflower from oven and toss with sauce.

  4. Return to oven and bake for an additional 10 minutes. Remove from oven and let cool for 5 minutes before serving.

Nutrition facts

Servings

160 Calories per serving

Amounts Per Serving

  • Total Fat: 12g
  • Cholesterol: 30mg
  • Sodium: 1890mg
  • Total Carbohydrates: 7g
  • Protein: 3g

Daily Values

0%
Vitamin A 8%
0%
Vitamin C 130%
0%
Iron 4%
0%
Calcium 4%

Recipe Source:

From the week of December 26, 2018