Recipe
Salad
Broccoli Salad with Flax
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 6 c. chopped broccoli | ||
| ¼ c. finely chopped red onion | ||
| ¾ c. raisins or sweetened dried cranberries | ||
| ½ c. pumpkin seeds or sunflower seeds or chopped walnuts or chopped nuts of your choice | ||
| 2 tbsp. flax seed | ||
| ¾ c. light mayonnaise | ||
| 2 tbsp. raspberry vinegar | ||
| 2 tbsp. sugar |
Directions
- Place broccoli, onion, raisins, pumpkin seeds and flax seed in a large bowl.
- In a separate bowl, combine mayonnaise, raspberry vinegar and sugar. Mix well.
- Pour dressing over salad and toss well.
- Chill before serving. Store any leftovers in the refrigerator.
Nutrition facts
Servings
319 Calories per serving
Amounts Per Serving
- Total Fat: 20g
- Cholesterol: 0mg
- Sodium: 250mg
- Total Carbohydrates: 30g
- Protein: 11g
Recipe Source:
Family Favourites Flax Cookbook