Stir together eggs, ham, cheese, 1/2 cup arugula, onion, bell peppers, 1/4 cup cherry tomatoes and seasoning blend in a medium bowl.
There is no excuse to skip breakfast when it’s this easy! Stay full all morning thanks to eggs and ham while sneaking in an early serving of fresh vegetables.
Servings and Ingredients
|4 Hy-Vee large eggs, beaten|
|⅓ c. chopped fully cooked ham|
|¾ c. Hy-Vee shredded sharp Cheddar cheese|
|½ c. chopped arugula, plus additional for garnish|
|¼ c. chopped yellow onion|
|¼ c. chopped Hy-Vee Short Cuts tricolor bell peppers|
|¼ c. halved cherry tomatoes, plus additional for garnish|
|½ tsp. salt-free garlic-and-herb seasoning blend|
|1 tsp. Hy-Vee unsalted butter, divided|
Things To Grab
- Medium bowl
- 2 microwave-safe bowls
- Paper towels
Divide egg mixture between 2 (12-oz.) microwave-safe bowls. Add 1/2 tsp. butter to each bowl.
Loosely cover the bowls with a paper towel; microwave on HIGH at 1 minute intervals until eggs are set but still moist, stirring each time. Garnish with additional arugula and cherry tomatoes.
Amounts Per Serving
- Total Fat: 29g
- Cholesterol: 435mg
- Sodium: 720mg
- Total Carbohydrates: 7g
- Protein: 28g