Stir together eggs, ham, cheese, 1/2 cup arugula, onion, bell peppers, 1/4 cup cherry tomatoes and seasoning blend in a medium bowl.
Recipe
Author
Hy-Vee Test Kitchen
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Description
There is no excuse to skip breakfast when it’s this easy! Stay full all morning thanks to eggs and ham while sneaking in an early serving of fresh vegetables.
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 4 Hy-Vee large eggs, beaten | ||
| ⅓ c. chopped fully cooked ham | ||
| ¾ c. Hy-Vee shredded sharp Cheddar cheese | ||
| ½ c. chopped arugula, plus additional for garnish | ||
| ¼ c. chopped yellow onion | ||
| ¼ c. chopped Hy-Vee Short Cuts tricolor bell peppers | ||
| ¼ c. halved cherry tomatoes, plus additional for garnish | ||
| ½ tsp. salt-free garlic-and-herb seasoning blend | ||
| 1 tsp. Hy-Vee unsalted butter, divided |
Things To Grab
- Medium bowl
- 2 microwave-safe bowls
- Paper towels
Directions
Divide egg mixture between 2 (12-oz.) microwave-safe bowls. Add 1/2 tsp. butter to each bowl.
Loosely cover the bowls with a paper towel; microwave on HIGH at 1 minute intervals until eggs are set but still moist, stirring each time. Garnish with additional arugula and cherry tomatoes.
Nutrition facts
Servings
400 Calories per serving
Amounts Per Serving
- Total Fat: 29g
- Cholesterol: 435mg
- Sodium: 720mg
- Total Carbohydrates: 7g
- Protein: 28g
Daily Values
0%
Iron 10%
0%
Calcium 35%
0%
Vitamin D 10%
0%
Potassium 8%