Breakfast Muesli

Recipe

Breakfast
Breakfast Muesli

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Recipe Data

5
Servings

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    Servings and Ingredients

    Ingredients
    Serves 5
    QuantityIngredientAdd
    1 c.uncooked Hy-Vee quick oats
    1(6 oz) container fat-free vanilla yogurt
    1 c.skim milk
    ½ c.Hy-Vee sliced almonds
    ¼ c.Hy-Vee honey
    ¼ c.whole ground flaxseed meal
    ½ c.Hy-Vee dried cherries
    1 c.fresh blueberries

    Directions

    1. Combine quick oats, yogurt, milk, almonds, honey, flaxseed meal and cherries in a bowl. Stir well.
    2. Refrigerate 2 hours.
    3. Serve topped with fresh blueberries.
    4. Store remaining cereal in the refrigerator.

    Nutrition facts

    Servings

    310 Calories per serving

    Amounts Per Serving

    • Total Fat: 8g
    • Cholesterol: 0mg
    • Sodium: 60mg
    • Total Carbohydrates: 51g
    • Protein: 10g

    Daily Values

    0%
    Vitamin A 15%
    0%
    Vitamin C 8%
    0%
    Iron 10%
    0%
    Calcium 15%

    Recipe Source:

    Hy-Vee HealthMarket, September 2008.