Breakfast-In-A-Jar

Recipe

Breakfast
Breakfast-In-A-Jar

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2.8 out of 5 stars
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Recipe Data

1
Serving

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    Description

    This make-ahead breakfast is perfect for a grab-and-go breakfast packed with protein and fiber to help you feel full all morning.

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    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    1(5.3 oz) container Dannon Oikos Greek non-fat honey yogurt
    c.Hy-Vee steel-cut oats
    ¼ c.Hy-Vee non-fat milk
    1 to 2 tsp Dole milled chia
    1/4 to 1/3 cup frozen Hy-Vee cherry berry blend fruit
    Hy-Vee cinnamon, as desired

    Directions

    1. Combine yogurt, oats, milk and chia in a small bowl.
    2. Alternately layer yogurt/oatmeal mixture with frozen fruit in a pint canning jar. Sprinkle cinnamon on top as desired. Cover with lid.
    3. Refrigerate overnight or up to 2 days. Enjoy chilled.

    Nutrition facts

    Servings

    380 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 0mg
    • Sodium: 90mg
    • Total Carbohydrates: 57g
    • Protein: 24g

    Daily Values

    0%
    Vitamin A 6%
    0%
    Vitamin C 15%
    0%
    Iron 15%
    0%
    Calcium 25%