BLW Sandwich

Recipe

Main Dish
BLW Sandwich

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Recipe Data

1
Serving
10min
Prep
10min
Total

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Description

If you love BLTs, you’re going to love this new take we’re calling a BLW. What is it? A sandwich filled with bacon, arugula, and fresh watermelon.

Watch Chef Elizabeth create her favorite watermelon recipes on her Watermelon episode on HSTV.com. Or, click to get her Watermelon Pico de Gallo recipe or Grilled Watermelon Sundae recipe.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 1
QuantityIngredientAdd
2 slice(s)watermelon, about 1/4-inch thick
2 slice(s)Hy-Vee Bakery white sandwich bread
1 tbsp.Hy-Vee mayonnaise
3 tsp.Gustare Vita pesto
3 slice(s)thick cut applewood smoked bacon, crisp cooked
c.fresh arugula
Large flaked sea salt

Things To Grab

  • 3-to-4-inch round cookie cutter

Directions

  1. Place watermelon slices on a clean work surface. Using a 3-to-4-inch round cookie cutter, cut watermelon into circles; set aside.

  2. Place bread slices on clean work surface. Spread mayonnaise on one slice of bread and pesto on the other. Top one piece of bread with crisp cooked bacon, fresh arugula, and watermelon slices. If desired, sprinkle with sea salt. Top with remaining piece of bread.

Nutrition facts

Servings

580 Calories per serving
1 sandwich

Amounts Per Serving

  • Total Fat: 30g
  • Cholesterol: 35mg
  • Sodium: 1380mg
  • Total Carbohydrates: 58g
  • Protein: 21g

Daily Values

0%
Iron 15%
0%
Calcium 4%
0%
Vitamin D 0%
0%
Potassium 8%