Blueberry Smoothie

Recipe

Dessert
Blueberry Smoothie

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3.17 out of 5 stars
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6 ratings

Recipe Data

2
Servings

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    1 pt.fresh blueberries or 2 cups frozen blueberries
    1 c.pineapple-orange juice
    1(6 oz) container low-fat vanilla yogurt
    2 tsp.granulated sugar

    Directions

    1. Combine blueberries, juice, yogurt and sugar in a blender.
    2. Blend until smooth, about 1 minute.
    3. Serve immediately in tall glasses.

    Nutrition facts

    Servings

    230 Calories per serving

    Amounts Per Serving

    • Total Fat: 1.5g
    • Cholesterol: 5mg
    • Sodium: 75mg
    • Total Carbohydrates: 50g
    • Protein: 6g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 80%
    0%
    Iron 2%
    0%
    Calcium 15%

    Recipe Source:

    www.aboutproduce.com