Blueberry-Orange Power Smoothie

Recipe

Drink
Blueberry-Orange Power Smoothie

Primary Media

Glass of blueberry-orange power smoothie with a spoon

User Rating

3.11 out of 5 stars
Rate it:
9 ratings

Recipe Data

6
Servings
10min
Prep
10min
Total

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Description

Blueberries have anthocyanins that can fight off inflammation. Plus, they're high in fiber. Plus, they're delicious.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
1 c.unsweetened vanilla almond milk
1orange, peeled and halved
2 c.Hy-Vee frozen unsweetened blueberries
½banana, peeled and sliced
1 scoop(s)vanilla protein powder
1 tbsp.chia seeds, plus more for garnish
3 tbsp.fresh lemon juice
1 c.ice cubes

Things To Grab

  • Blender

Directions

  1. Place almond milk, orange, blueberries, banana, protein powder, 1 tablespoon chia seeds lemon juice, and ice in a blender in the order listed. Cover and blend until smooth. pour into six 6-ounce glasses and garnish with chia seeds, if desired. Serve immediately.

Nutrition facts

Servings

80 Calories per serving

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 13g
  • Protein: 5g

Daily Values

0%
Vitamin A 2%
0%
Vitamin C 30%
0%
Iron 2%
0%
Calcium 8%

Recipe Source:

Balance Magazine 2017