Blueberry Blast Smoothies

Recipe

Breakfast
Blueberry Blast Smoothies

Primary Media

Glass filled with blueberry blast smoothie and topped with fresh blueberries

User Rating

2.5 out of 5 stars
Rate it:
4 ratings

Recipe Data

2
Servings

Recipe Wellness Badges

    Author

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    1 c.frozen Hy-Vee blueberries
    1banana, peeled
    ½ c.pineapple orange juice
    1(6 oz) container fat-free vanilla yogurt
    1 tbsp.ground flax seed
    1 tbsp.wheat germ

    Directions

    1. Combine ingredients in blender; blend until smooth. Serve immediately.

    Nutrition facts

    Servings

    210 Calories per serving

    Amounts Per Serving

    • Total Fat: 2.5g
    • Cholesterol: 0mg
    • Sodium: 50mg
    • Total Carbohydrates: 41g
    • Protein: 6g

    Daily Values

    0%
    Vitamin A 10%
    0%
    Vitamin C 35%
    0%
    Iron 4%
    0%
    Calcium 10%

    Recipe Source:

    Hy-Vee Seasons Healthy Living Recipes Cookbook.