Recipe
Author
Hy-Vee Test Kitchen
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Description
Since blackberries have seeds, strain the smoothie before you put it in a glass. That way, you'll have a smoothie that stays smooth!
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. Hy-Vee orange juice | ||
| 1/2 to 1 c. fresh blackberries | ||
| ½ c. Hy-Vee blackberry yogurt | ||
| 1/4 to 1/2 c. ice |
Directions
- Place all ingredients in a blender and whirl up for breakfast or a snack.
Nutrition facts
Servings
150 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 55mg
- Total Carbohydrates: 33g
- Protein: 5g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 90%
0%
Iron 4%
0%
Calcium 15%
Recipe Source:
Hy-Vee weekly ad from the week of February 12, 2014.