Blackberry Pecan Salad

Recipe

Salad
Blackberry Pecan Salad

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Recipe Data

6
Servings

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Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
1 (10 oz) bag Dole Mediterranean salad blend
½ red onion, sliced
⅓ c. Hy-Vee pecan halves
1 (3.5 oz) container reduced-fat crumbled feta
1 (5.6 oz) pkg blackberries
½ c. Newman's Own light balsamic vinaigrette

Directions

  1. In a large bowl, toss together salad blend, red onion and pecan halves.
  2. Sprinkle with feta and blackberries. Drizzle with dressing before serving.

Nutrition facts

Servings

130 Calories per serving

Amounts Per Serving

  • Total Fat: 9g
  • Cholesterol: 5mg
  • Sodium: 530mg
  • Total Carbohydrates: 7g
  • Protein: 5g

Daily Values

0%
Vitamin A 20%
0%
Vitamin C 15%
0%
Iron 2%
0%
Calcium 8%

Recipe Source:

Hy-Vee HealthMarket, September 2009.