Black Bean Dip

Recipe

Appetizer
Black Bean Dip

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User Rating

4 out of 5 stars
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Recipe Data

24
Servings

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Servings and Ingredients

Ingredients
Serves 24
QuantityIngredientAdd
2(15 oz each) cans Hy-Vee black beans, rinsed and drained
1 c.Hy-Vee mild picante sauce
½(8 oz) block Hy-Vee 1/3-less-fat cream cheese, softened
2cloves garlic, minced
Hy-Vee tortilla chips, optional

Directions

  1. Place black beans in a medium saucepan and mash with a potato masher. Add picante sauce, cream cheese and garlic.
  2. Heat over medium heat, stirring frequently, until cream cheese is melted and dip is heated through.
  3. Serve warm with tortilla chips, if desired.

Nutrition facts

Servings

45 Calories per serving

Amounts Per Serving

  • Total Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 200mg
  • Total Carbohydrates: 6g
  • Protein: 2g

Daily Values

0%
Vitamin A 0%
0%
Vitamin C 0%
0%
Iron 2%
0%
Calcium 2%