Black Bean and Chicken Melts

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Main Dish
Black Bean and Chicken Melts

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Recipe Data

8
Servings

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    Servings and Ingredients

    Ingredients
    Serves 8
    QuantityIngredientAdd
    1(15 oz) can Hy-Vee black beans, drained and rinsed
    ½medium white onion, chopped
    3 tbsp.Hy-Vee Select extra-virgin olive oil
    2 tsp.dried sage
    1(6 oz) pkg Italian style chicken breast strips
    4hoagie buns, split
    1 c.Hy-Vee finely shredded mozzarella cheese

    Directions

    1. Preheat oven to 350 degrees.
    2. Warm beans, onion, olive oil and sage in a skillet over medium-high heat for 5 minutes.
    3. Stir in chicken and continue heating over medium heat for 4 to 5 minutes.
    4. Meanwhile, place hoagie buns on a lightly greased baking sheet.
    5. Divide bean mixture evenly over buns.
    6. Sprinkle each bun with 1/4 cup cheese.
    7. Place in oven and bake until edges of bun are toasted and cheese is melted.
    8. Remove from oven, let cool 3 minutes and serve warm.

    Nutrition facts

    Servings

    350 Calories per serving

    Amounts Per Serving

    • Total Fat: 12g
    • Cholesterol: 25mg
    • Sodium: 830mg
    • Total Carbohydrates: 44g
    • Protein: 18g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 2%
    0%
    Iron 20%
    0%
    Calcium 20%