Berry Smoothie

Recipe

Breakfast
Berry Smoothie

Primary Media

Glass filled with a pink berry smoothie, garnished with whole strawberries

User Rating

3.48 out of 5 stars
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21 ratings

Recipe Data

4
Servings

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    Description

    A well-balanced breakfast revs metabolism and energy levels. Start your day off right with a healthy smoothie. Then give your body the fuel it needs every two to three hours with a high-octane snack.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2 c.frozen strawberries
    1 c.frozen blueberries
    1 c.orange juice
    1 c.raspberry soy yogurt or raspberry yogurt
    ½ tsp.vanilla extract
    3 tbsp.Hain granulated sugar

    Directions

    1. In a blender, combine strawberries, blueberries, juice, yogurt, vanilla and sugar. Blend until smooth.

    Nutrition facts

    Servings

    160 Calories per serving

    Amounts Per Serving

    • Total Fat: 1.5g
    • Cholesterol: 5mg
    • Sodium: 45mg
    • Total Carbohydrates: 36g
    • Protein: 4g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 90%
    0%
    Iron 4%
    0%
    Calcium 15%

    Recipe Source:

    Hy-Vee Seasons Fall 2013, Hy-Vee HealthMarket, April 2005.