Spray 2 8-oz. each microwave-safe mugs with nonstick spray; set aside.
Craving something sweet but don't want to spend too much time in the kitchen? Try our spiced banana mug cake. It comes together in just 5 minutes.
Servings and Ingredients
|3 tbsp. Hy-Vee all-purpose flour|
|3 tbsp. Hy-Vee brown sugar, packed|
|⅛ tsp. Hy-Vee baking powder|
|⅛ tsp. Hy-Vee baking soda|
|⅛ tsp. Hy-Vee ground cinnamon|
|⅛ tsp. Hy-Vee ground nutmeg|
|1 Hy-Vee large egg|
|1 small ripe banana, mashed|
|1 tbsp. Hy-Vee canola oil|
|1 tbsp. Hy-Vee 2% reduced-fat milk|
Things To Grab
- Hy-Vee nonstick cooking spray
- 2 8-oz. each microwave-safe mugs
- Small bowl
Combine flour, brown sugar, baking powder, baking soda, cinnamon, and nutmeg in a small bowl. Add egg; combine thoroughly. Stir in banana, oil, and milk. Divided batter between prepared mugs.
Microwave, one at a time, on HIGH for 1 to 1-1/2 minutes or until a wooden toothpick inserted near center comes out clean.
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 95mg
- Sodium: 150mg
- Total Carbohydrates: 44g
- Protein: 5g