Hy-Vee Recipes and Ideas

Header and Navigation

Home
My Hy-VeeSelect store

Banana Date Shake

Recipe

Breakfast
Banana Date Shake

Primary Media

User Rating

0 out of 5 stars
Rate it:
0 ratings

Recipe Data

1
Serving

Recipe Wellness Badges

    Select & Shop Ingredients

    Author

    Hy-Vee Test Kitchen

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    		½ c. apple juice
    		2 ½ oz. silken tofu (about 1/4 pkg)
    		2 pitted dates
    		½ large ripe banana

    Directions

    1. Have all the ingredients well chilled.
    2. Blend all ingredients together in a blender container until smooth. Serve immediately.

    Nutrition facts

    Servings

    200 Calories per serving

    Amounts Per Serving

    • Total Fat: 3g
      • Saturated Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 35mg
    • Total Carbohydrates: 42g
      • Dietary Fiber: 2.5g
    • Protein: 6g

    Recipe Source:

    Soyfoods: A Healthy Profile cookbook.

    Footer