Recipe
Side Dish
Banana Date Bread
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 16
| Quantity | Ingredient | Add |
|---|---|---|
| 1 ½ c. flour (all or part whole wheat) | ||
| ½ c. soy flour | ||
| ½ tsp. cinnamon | ||
| 2 tsp. baking powder | ||
| ¾ c. sugar | ||
| ¼ c. soy oil | ||
| 2 egg whites | ||
| 1 c. mashed ripe bananas (about 2 medium) | ||
| ¼ c. soy or dairy milk | ||
| ½ c. chopped dates |
Directions
- Preheat oven to 325 degrees.
- Sift together flour, soy flour, cinnamon and baking powder. Set aside.
- In large mixing bowl, beat together sugar, soy oil and egg whites. Add mashed bananas and soymilk and blend well.
- Add sifted dry ingredients, stirring just until blended. Stir in the dates.
- Pour batter into nonstick or lightly oiled 9-by-5-inch loaf pan.
- Bake at 325 degrees for about 1 hour, until a tester inserted in the center comes out clean and the sides are pulling away from the edges of the pan.
- Cool in the pan for 10 minutes. Remove from pan to finish cooling.
Nutrition facts
Servings
151 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 0mg
- Sodium: 42mg
- Total Carbohydrates: 28g
- Protein: 2g
Recipe Source:
Iowa Soybean Promotion Board.