Banana Bran Muffins

Recipe

Breakfast
Banana Bran Muffins

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3.75 out of 5 stars
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4 ratings

Recipe Data

12
Servings

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    Description

    Repurpose those too-ripe bananas into delicious muffins. Serve for a crowd of 12.

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    Servings and Ingredients

    Ingredients
    Serves 12
    QuantityIngredientAdd
    1 ½ c.Hy-Vee bran flakes cereal
    1 c.ripe bananas (about 3 medium), mashed
    ½ c.Hy-Vee skim milk
    1Hy-Vee large egg
    3 tbsp.Hy-Vee canola oil
    1 c.Hy-Vee all-purpose flour
    ¼ c.Hy-Vee granulated sugar
    2 tsp.Hy-Vee baking powder
    ¼ tsp.Hy-Vee baking soda
    tsp.Hy-Vee ground nutmeg

    Things To Grab

    • Muffin pan
    • Hy-Vee nonstick cooking spray
    • Paper muffin cups
    • 2 large bowls
    • Wooden toothpick

    Directions

    1. Preheat oven to 400 degrees. Grease 12 muffin cups or line with paper cups.

    2. Combine cereal, banana, milk, egg and oil in a large bowl; mix well. Let stand 5 minutes; stir to break up cereal.

    3. Combine flour, sugar, baking powder, baking soda and nutmeg in a separate bowl. Add to cereal mixture, stirring just until moistened. Divide evenly among prepared muffin cups.

    4. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean.

    Nutrition facts

    Servings

    130 Calories per serving
    1 muffin

    Amounts Per Serving

    • Total Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 160mg
    • Total Carbohydrates: 21g
    • Protein: 3g

    Daily Values

    0%
    Iron 15%
    0%
    Calcium 2%
    0%
    Vitamin D 6%
    0%
    Potassium 2%

    Recipe Source:

    Hy-Vee bran flakes cereal package