Banana Boat Parfait

Recipe

Dessert
Banana Boat Parfait

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1(1.34 oz) pkg sugar-free chocolate cook-and-serve pudding mix
    c.nonfat dry milk powder
    1 ½ c.water
    1 tsp.vanilla extract
    2 c.diced bananas
    ½ c.miniature marshmallows
    ¼ c.chopped walnuts

    Directions

    1. In a medium saucepan, combine dry pudding mix, dry milk powder and water.
    2. Cook over medium heat, stirring constantly with a wire whisk, until mixture thickens and starts to boil.
    3. Remove from heat. Stir in vanilla extract. Place saucepan on a wire rack and allow to cool for 10 minutes, stirring again after 5 minutes.
    4. Add bananas, marshmallows and walnuts. Mix gently to combine.
    5. Evenly spoon mixture into 4 dessert dishes. Refrigerate for at least 20 minutes.

    Nutrition facts

    Servings

    210 Calories per serving

    Amounts Per Serving

    • Total Fat: 6g
    • Cholesterol: 0g
    • Sodium: 170mg
    • Total Carbohydrates: 37g
    • Protein: 7g

    Daily Values

    0%
    Vitamin A 6%
    0%
    Vitamin C 15%
    0%
    Iron 10%
    0%
    Calcium 15%

    Recipe Source:

    30 meals, 30 minutes.