Baked Strawberry-Kiwi Banana Boats

Recipe

Snack
Baked Strawberry-Kiwi Banana Boats

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Recipe Data

1
Serving
10min
Prep
10min
Total

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    Description

    A taste of the tropics is just 10 minutes away with a Strawberry-Kiwi Baked Banana Boat! Try this healthy take on a banana boat topped with chopped strawberries, kiwi, and coconut flakes. 

    Try our recipes for S'mores and Candy Bar Banana Boats for more fun takes!

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    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    1 banana
    ½ tbsp. kiwi, peeled and chopped
    ½ tbsp. strawberries, chopped
    1 tsp. Hy-Vee unsweetened coconut flakes

    Things To Grab

    • Aluminum foil
    • Sheet tray

    Directions

    1. Preheat oven to 400 degrees. Make a deep lengthwise slit in each banana to within 1/2 inch of ends. Place each banana in center of a sheet tray of heavy foil, slit side up. 

    2. Open slit; fill with kiwi, strawberries, and unsweetened coconut flakes. Wrap banana with foil; fold foil ends to seal. Place on baking sheet.

    3. Bake for 5 to 6 minutes or until warmed through. Carefully open packets; cool slightly.

    Nutrition facts

    Servings

    120 Calories per serving

    Amounts Per Serving

    • Total Fat: 1.5g
    • Cholesterol: 0mg
    • Sodium: 0mg
    • Total Carbohydrates: 29g
    • Protein: 2g

    Daily Values

    0%
    Iron 0%
    0%
    Calcium 0%
    0%
    Vitamin D 0%
    0%
    Potassium 10%

    Recipe Source:

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