Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 Hy-Vee large egg | ||
| 2 tbsp. fat-free half-and-half | ||
| ⅓ c. Hy-Vee seasoned bread crumbs | ||
| ⅓ c. Hy-Vee grated Parmesan cheese | ||
| ¼ tsp. cayenne pepper | ||
| 1 lbs. peeled, deveined medium shrimp |
Directions
- Preheat oven to 350 degrees. In a small bowl, whisk together the egg and half-and-half. In a separate small bowl, combine the bread crumbs, cheese and pepper.
- Dip each shrimp in egg mixture and then coat with bread crumb mixture. Place on a foil-lined baking sheet. Discard leftover egg mixture and bread crumb mixture.
- Bake shrimp for 7 to 9 minutes or until shrimp are pink and no longer translucent.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 235mg
- Sodium: 540mg
- Total Carbohydrates: 9g
- Protein: 30g
Daily Values
0%
Vitamin A 6%
0%
Vitamin C 4%
0%
Iron 20%
0%
Calcium 20%