Recipe
Breakfast
Baked Ham and Egg Casserole
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 16
| Quantity | Ingredient | Add |
|---|---|---|
| 18 Sparboe eggs | ||
| 1 c. cubed ham | ||
| 1 c. Naturally Iowa non-fat milk | ||
| 1 c. shredded cheddar cheese | ||
| 1 c. Organic Valley sour cream | ||
| ¼ c. chopped green pepper | ||
| ¼ c. chopped onion |
Directions
- Preheat oven to 325 degrees. In a large bowl, beat eggs. Stir in remaining ingredients.
- Pour egg mixture into a greased 9-by-13-inch baking dish. Bake uncovered 40 to 45 minutes. Let stand 5 minutes.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 255mg
- Sodium: 280mg
- Total Carbohydrates: 2g
- Protein: 12g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 4%
0%
Iron 6%
0%
Calcium 10%
Recipe Source:
Hy-Vee HealthMarket, December 2006.