Recipe
Author
Hy-Vee Test Kitchen
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Description
This one pan wonder cooks apples and sweet potatoes along side a spiced pork loin making for a quick preparation and easy clean up.
Servings and Ingredients
Ingredients
Serves 18
| Quantity | Ingredient | Add |
|---|---|---|
| PAM Original No-Stick cooking spray | ||
| 5 lbs. boneless pork loin roast | ||
| 1 tsp. caraway seeds | ||
| 1 tsp. cinnamon | ||
| 1 tsp. ground mustard | ||
| 1 tsp. salt | ||
| ½ tsp. ground black pepper | ||
| 6 medium apples, cored, cut into 1-inch slices (6 med = about 2 lb) | ||
| 4 medium sweet potatoes, peeled, cut into 1-inch pieces (4 med = about 2 lb) |
Directions
- Preheat oven to 325 degrees.
- Spray large roasting pan and rack with cooking spray; place roast, fat-side up, on prepared rack. Combine caraway seeds, cinnamon, mustard, salt and pepper in small bowl; spread evenly over roast. Arrange apples and sweet potatoes around roast; spray evenly with cooking spray. Insert meat thermometer in center of thickest part of roast.
- Bake 1 to 1-1/2 hours, or until meat thermometer reaches at least 145 degrees. Cover loosely with aluminum foil. Let stand 15 minutes.
- Cut roast into slices; arrange on serving platter. Surround with the apples and sweet potatoes.
Nutrition facts
Servings
234 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 76mg
- Sodium: 190mg
- Total Carbohydrates: 14g
- Protein: 18g
Daily Values
0%
Vitamin A 129%
0%
Vitamin C 14%
0%
Iron 8%
0%
Calcium 3%
Recipe Source:
Hy-Vee Seasons Holiday 2010, ConAgra Foods.