Anti-Inflammatory Turmeric Tea

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Anti-Inflammatory Turmeric Tea

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4.75 out of 5 stars
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12 ratings

Recipe Data

1
Serving
5min
Prep
10min
Total

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    Description

    Black pepper ignites the anti-inflammatory properties in this turmeric tea recipe.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    1 c.water
    ½orange, zested
    ¼ tsp.Hy-Vee black peppercorns, coarsely cracked
    ¼ tsp.ground turmeric
    ½ tsp.crystallized ginger
    ½ tsp.Hy-Vee ground cinnamon
    4whole allspice
    1 dash(es)Hy-Vee ground cloves
    1 dash(es)Hy-Vee ground nutmeg
    1cinnamon stick, for garnish

    Things To Grab

    • 8-oz. microwave-safe mug
    • Fine-mesh strainer or cheesecloth

    Directions

    1. Place water in a microwave-safe mug. Microwave on high for 2 minutes, or until steaming hot.

    2. Add orange zest, cracked peppercorns, turmeric, ginger, cinnamon, allspice, cloves, and nutmeg to mug; stir to combine. Steep for 5 to 7 minutes; strain through a fine mesh-strainer or cheesecloth. Garnish with a cinnamon stick, if desired.

    Nutrition facts

    Servings

    50 Calories per serving
    8-oz.

    Amounts Per Serving

    • Total Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 15mg
    • Total Carbohydrates: 14g
    • Protein: 0g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 4%
    0%
    Iron 6%
    0%
    Calcium 4%

    Recipe Source:

    Hy-Vee Test Kitchen