Almond Butter Hummus

Recipe

Appetizer
Almond Butter Hummus

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Recipe Data

24
Servings

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    Description

    Almond butter provides a slightly sweet flavor for this classic appetizer. This recipe uses it in place of tahini, the sesame seed paste used in traditional recipes. Try this as a heart-healthy dip or sandwich spread.

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    Servings and Ingredients

    Ingredients
    Serves 24
    QuantityIngredientAdd
    1(15 oz) can cannellini beans, drained and rinsed
    c.plus 1 tbsp almond butter
    3 tbsp.lemon juice
    ½ tsp.salt, optional
    2 tbsp.olive oil
    Pita chips, optional
    Fresh vegetables, including carrots, bell peppers and jicama, cut into strips, optional

    Directions

    1. Combine all ingredients in blender or food processor and blend to a smooth, creamy consistency. If too thick, add 1 teaspoon of warm water or chickpea liquid at a time and blend until desired consistency. Refrigerate until serving.
    2. Serve almond butter hummus with pita chips or fresh vegetables.

    Nutrition facts

    Servings

    65 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 0mg
    • Sodium: 18mg
    • Total Carbohydrates: 4g
    • Protein: 2g